Physical training (PT) is a critical component of every soldier’s routine in the Army. Having proper PT shoes that meet Army regulations is essential for performing physical training exercises safely and effectively.

If you’re short on time, here’s a quick answer to your question: the Army prohibits commercial running shoes for PT formations and organized PT. Soldiers must wear shoes specifically designed for physical training, according to Army Regulation 670-1.

In this comprehensive guide, we will cover everything you need to know about Army PT shoe regulations, including the specific requirements, authorized brands, proper wear and appearance, and frequently asked questions.

Army PT Shoe Regulations Overview

The Army PT Shoe Regulations are guidelines set by the U.S. Army to ensure that soldiers have appropriate footwear for physical training activities. These regulations are in place to promote safety, performance, and uniformity among soldiers during PT sessions.

Purpose of Army PT Shoe Regulations

The primary purpose of the Army PT Shoe Regulations is to provide soldiers with footwear that offers adequate support, durability, and comfort during physical training exercises. These regulations help to prevent injuries and improve overall performance by ensuring that soldiers have the right shoes for their specific training needs.

By enforcing these regulations, the Army aims to minimize the risk of foot and ankle injuries that can occur during high-impact activities like running, jumping, and agility drills. Properly fitting PT shoes can also help reduce stress on joints and muscles, allowing soldiers to train more effectively and with less discomfort.

Additionally, the Army PT Shoe Regulations help to maintain uniformity and professionalism among soldiers during PT sessions. By requiring soldiers to wear approved footwear, the Army ensures that all members of a unit appear cohesive and present a unified front.

Key Requirements for Army PT Shoes

When it comes to selecting PT shoes, soldiers must adhere to several key requirements outlined by the Army. These requirements include:

  • Color: Army PT shoes must be predominantly black, with minimal contrasting colors. This ensures a professional and uniform appearance.
  • Style: PT shoes should be athletic in nature and are typically low-cut or mid-cut. High-top shoes are generally not recommended for PT activities.
  • Material: The material of the PT shoe should be breathable, lightweight, and able to withstand the rigors of physical training. Common materials used include mesh, synthetic leather, and rubber.
  • Fit: PT shoes should fit properly, providing ample support and allowing for natural foot movement. Soldiers are encouraged to try on different sizes and styles to find the best fit for their feet.
  • Branding: PT shoes should not have any visible logos or branding that detract from the professional appearance of the uniform.

It is important for soldiers to regularly check the Army’s regulations and guidelines for any updates or changes to the PT shoe requirements. This ensures that they are in compliance and equipped with the most suitable footwear for their physical training needs.

For more information on Army PT shoe regulations, you can visit the official U.S. Army website at

Authorized PT Shoe Brands

When it comes to Army PT shoe regulations, it’s important to know which brands are authorized for use during physical training. The Army has strict guidelines in place to ensure that soldiers have the proper footwear to perform their exercises safely and effectively.

Here is a comprehensive guide to the authorized PT shoe brands:


Nike is a well-known and respected brand in the athletic footwear industry, and they have a range of PT shoes that are authorized for use in the Army. Their shoes are designed with the specific needs of soldiers in mind, providing comfort, support, and durability.

Nike offers a variety of styles and designs to cater to different preferences and foot types. Soldiers can confidently choose Nike as their PT shoe brand knowing that they are meeting the Army’s regulations.


Reebok is another authorized PT shoe brand that soldiers can rely on for their physical training needs. With a reputation for producing high-quality athletic footwear, Reebok offers a range of PT shoes that meet the Army’s regulations.

Their shoes are known for their comfort, stability, and durability, making them a popular choice among soldiers. Reebok understands the importance of having the right footwear for physical training and ensures that their shoes meet the necessary standards.

New Balance

New Balance is a brand that is often associated with running shoes, but they also offer PT shoes that are authorized for use in the Army. New Balance is known for their attention to detail and commitment to producing high-performance footwear.

Their PT shoes are designed to provide soldiers with the support and comfort they need during physical training. With a variety of styles and sizes available, soldiers can find the perfect fit for their feet.

Other Authorized Brands

In addition to Nike, Reebok, and New Balance, there are other authorized PT shoe brands that soldiers can choose from. These brands may not be as well-known or widely recognized, but they still meet the Army’s regulations and provide soldiers with the necessary comfort and support.

Some of these brands include Under Armour, Adidas, and ASICS. Soldiers have the option to explore these brands and find the PT shoe that best suits their preferences and needs.

It’s important for soldiers to choose PT shoes from authorized brands to ensure that they are meeting the Army’s regulations. These authorized brands have been tested and approved to provide soldiers with the necessary support, comfort, and durability for their physical training.

By investing in the right pair of PT shoes, soldiers can perform their exercises with confidence and reduce the risk of injuries.

Proper Wear and Appearance of PT Shoes

Shoe Color

When it comes to the color of your PT shoes, it’s important to adhere to the Army’s regulations. As of the current regulation, the authorized color for PT shoes is black. This means that your shoes should be entirely black, including the sole, laces, and any other visible parts.

It’s essential to ensure that your PT shoes are in compliance with this requirement to maintain a professional appearance.


The Army has specific guidelines regarding logos on PT shoes. According to the regulation, logos should be minimal and inconspicuous. The preference is for shoes without any visible logos, but if there are logos present, they should be small and in a neutral color that does not detract from the overall appearance of the shoe.

It’s important to carefully choose PT shoes that meet these guidelines to avoid any issues during inspections or official events.

Condition and Cleanliness

Another crucial aspect of proper wear and appearance of PT shoes is their condition and cleanliness. PT shoes should be well-maintained and free from excessive wear and tear. It’s important to regularly inspect your shoes for any damage, such as holes or loose soles, and replace them if necessary.

Additionally, PT shoes should always be clean and presentable. Regularly clean your shoes to remove dirt, mud, or any other stains that may affect their overall appearance.

Remember, maintaining the proper wear and appearance of PT shoes is not just about following regulations; it also reflects your commitment to professionalism and attention to detail. By adhering to these guidelines, you’ll not only maintain a neat and professional appearance but also ensure that your PT shoes are in good working condition for optimal performance during physical training.

Frequently Asked Questions

Can I wear running shoes for PT?

According to Army PT shoe regulations, running shoes are not authorized for physical training (PT) activities. The Army requires soldiers to wear approved PT shoes that meet specific criteria for performance, safety, and uniformity.

These shoes are designed to provide the necessary support and protection during PT exercises to minimize the risk of injuries. Wearing running shoes instead of approved PT shoes can lead to disciplinary action and may compromise your safety during physical training.

What happens if my shoes don’t comply?

If your shoes don’t comply with Army PT shoe regulations, you may be subject to corrective action or disciplinary measures. It is important to adhere to the regulations to maintain uniformity and ensure the safety of all soldiers during PT activities.

The Army sets these regulations to ensure that all soldiers have access to appropriate footwear that meets their physical training needs.

When can I wear commercial shoes?

There are certain situations where soldiers are allowed to wear commercial shoes for PT activities. These exceptions apply when conducting activities that are not part of the organized PT program, such as recreational running or participating in local races.

However, it is important to note that commercial shoes must still meet the minimum requirements for safety and performance. Soldiers should consult their unit’s PT guidelines or speak to their superiors for specific instructions regarding the use of commercial shoes for PT outside of the regular program.

For more information on Army PT shoe regulations, you can visit the official Army website at


Army physical training requires proper footwear to perform exercises safely and prevent injuries. Following the guidelines for authorized PT shoes, appearance, and wear is crucial for soldiers to stay within regulations.

With an understanding of AR 670-1 and by obtaining shoes from approved brands that meet the requirements, soldiers can confidently wear regulation PT shoes during organized fitness activities.

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